Diet Coke & Leggings
October 2011
97 posts
If you are a weight-loss blog who:
- Does not post pictures of unhealthy food
- Is positive
- Does not post pictures of self injury
Reblog this, and I will follow you! I don’t care if you’re thinspo, fitspo, etc. If you fit the above criteria and reblog this, I’ll follow.
I’m also going to do a promotion tonight, to 3 new blogs I find, so re-blog away! Have a great day lovelies. <3
Set your alarm for 6am. Don't groan when it goes off and pull the covers over your head, get up and start your day. Put on a baggy top and running shorts. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Now go outside. Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Lay out a towel on the ground and lie down on it. Do 50 crunches. Yes, they hurt, but they are 100% worth it. When you're done, get in the shower. Use a nice smelling shampoo and matching conditioner. Shave your legs and wash your body. Exfoliate your face. Get out of the shower and let your hair air dry. Look in the mirror. Do you like what you see? If you do, good for you. Do this every day and you will continue to love yourself. If you don't like what you see, do this every day and pretty soon you will. Being lazy might feel good at the time, but being active feels better in the long run. How badly do you want it?
Reblog if no matter how many times you have binged, or how many days you went with out exercising, you haven't given up.
All 15-25 year old girls who are choosing to lose weight the HEALTHY way, reblog this because I'd love to follow every one of you.
Healthy healthy healthy! (:
Looking for Healthy weightloss blogs to follow, i will follow you back if you like this status, Go go go
