Diet Coke & Leggings

month

May 2011

59 posts

Reblog if you are a FITNESS/HEALTHY WEIGHT LOSS blog. I'll add you to a list I'm making. Your blog MUST be health oriented! No Pro-ED blogs will be added.
May 31, 2011493 notes
Creating my own healthy weight-loss blogs directory. Reblog to be added!

mmmthin:

Please make sure you promote healthy eating and healthy working out though. I’ll check!

May 31, 201140 notes
just hit 1000 followers =] so it's promo time!

healthy-is-sexy:

next 15 people to reblog this will get a promo.

3 sets of 5 spread out thru today and tomorrow.

check the notes because even if it says 15 there maybe likes and people who aren’t following me!

http://healthy-is-sexy.tumblr.com

May 30, 201112 notes
BULIMIA IS NOT COOL.

Ok SERIOUSLY rant coming on. I am so f**kin sick of people tagging things as pro-mia or bulimia to get more views. Bulimia is not cool, its not healthy and its not nice.

Now, before i get a load of wannabes telling me i have no idea, yes i understand that its a serious illness and ITS HARD. I was bulimic for 7 years and I have ONLY been purge free for 8 months now but thanks to my bulimia i had to have my GALL BLADDER removed because i had damaged my body so much.

Throwing up at your SCHOOL prom is not glamourous.

BULIMIA is SICK. literally.

If you want recovery i will support.

If you are pro-mia I want NOTHING to do with you.

May 29, 20112 notes
#promia #mia #ed #ednos #healthy #skinny #fitblr #thin #thinspo
May 29, 2011112 notes
I Cant Wait ...

+ To Love Doing Exercise. I Mean The Only Exercise I Love At The Moment Is Sex (But Hey It Burns Calories Right)

+ To Be Able To Cook My Favourite Low Fat Soups Without The Recipe Because I Have Done It So Many Times

+ To Be Able To Go Into A Shop And Not Worry About Whether The Size Large Will Fit Me!

May 29, 2011-1 notes
May 29, 20112,660 notes
Hey! Just add me as a friend by looking up jed5124 :) Thanks for following me! I followed you back - love your blog, hon!

Thanks :)

May 29, 20110 notes
May 29, 201119,591 notes
May 29, 201116 notes
May 29, 2011144 notes
May 29, 201115 notes
Plan for w/c 1.6.2011

Calorie intake to be between 1200 and 1400 everyday :)

1.6.2011: Attend a Tai Chi + Aerobics Class At The Gym

2.6.2011: Attend a Legs, Bums & Tums Class + Do Cardio At The Gym

3.6.2011: Have A Chicken Salad At My Engagement Meal At Nandos

4.6.2011: Do A Workout Dvd.

5.6.2011: Do a Workout Dvd. 

6.6.2011: Have A REST Day.

7.6.2011: Go To Gym Before Lectures :)

May 29, 201116 notes
#fitblr #diet #healthy #weightloss #slimming #workout #gym #calories
3 Days ...

Ok so for those of you who dont know me, I keep starting and failing diets! lol

So 1st June I Am Living A New Healthy Lifestyle :D

May 29, 2011-1 notes
May 29, 2011430 notes
May 28, 20113 notes
My Progress Blog :D

Ask me for pw for loseitlucy.tumblr.com xx

May 28, 20110 notes
Hi :) Nice Blog. I know we will reach our goal weight. Keep up the good work.

Thankyou :)

May 28, 2011-1 notes
4 Days ...

Until Day One 

May 28, 2011-1 notes
Reblog or like if you want to lose weight. I want to follow you, girls :)

Me :) About 50lbs to be down to 130 ish :) Nice and HEALTHY like

May 28, 20116 notes
12Stone 12lbs Fuck.

I am going to restart soon but Im happy at the moment :) Going gym everyday next week :D

May 23, 20110 notes
Body Acceptance ... Maybe

Dont ask me why but I am suddenly accepting of my body. Im going to eat healthy and go to the gym because i want to be a well oiled baby making machine :D

May 21, 20110 notes
May 16, 20114 notes
“Sun, Sea And Sangria. Loving It :)” —Mallorca 2011
May 16, 20110 notes
May 10, 2011113 notes
May 10, 2011441 notes
10.5.2011

Soooo I STILL Havent weighed in! Im getting a little edgy about it now, but on the bright side i havent had a single binge or negetive feeling since i vowed not to weigh in! 

I have decided however i will weigh in on the 1st of every month. 

So May 1st 2011: 12 Stone 12lbs

June 1st 2011; Goal is to be 12 Stone 4lbs at least :)

Today i am having pancakes and natural yoghurt for breakfast, sandwich and an apple for lunch, a weightwatchers meal for dinner (Im on a 1 to 9 shift at work and wont want to cook when im home) And some fruit in between!!

Im now also taking a multivitamin, extra vitamin d (Im deficiant cause of my surgery) and also extra calcium!

Ok today, ASK me anything you want!!

May 10, 2011-1 notes
#weightloss #healthy #fitblr #diet #exercise
RE-BLOG THIS IF YOU ARE A WEIGHT LOSS BLOG AND YOUR CW IS MORE THAN 150. I AM LOOKING FOR NORMAL PEOPLE THAT HAVE THE SAME STRUGGLES THAT I HAVE!

Started at 180 :) Havent weighed in since lol :)

May 10, 2011146 notes
Reblog if you're a weight-loss blog that wants to look healthy and hot, not like a bag of bones. I need to follow more people with my ideal in mind.

<3

May 09, 20111,485 notes
Exercise <3

So when i get back from MAJORCA (Sooo excited im going friday at 5am!!)

I am going to be doing a mixture of yoga, pilates, zumba and POLE DANCING :)

Yum

Fit not Fat // Healthy not Skinny!!

May 08, 2011-1 notes
May 08, 201140 notes
May 08, 20115 notes
May 08, 201155 notes
Wow, 9 months is an amazing achievement, I'm really proud of you:) ♥

Thanks <3 

May 08, 20110 notes
I saw the post where you mentioned binging and purging and I just want to say that I think it's amazing that you're so dedicated to being healthy, and recovery :)

Thankyou :)

It can be hard sometimes in the online world to find likeminded people, and to be honest a lot of healthy blog owners don’t accept me because I am honest if I’ve had a bad day and purged. 

Although i am 9 months purge free tomorrow :D

May 08, 20111 note
May 08, 201124 notes
May 08, 2011379 notes
May 08, 20114 notes
May 08, 201142 notes
WHERE WOULD YOU MOST LIKE TO VISIT ON YOUR PLANET?

Hmmm :S Possibly Australia. Id love to swim on the barrier reef <3

May 08, 20110 notes
08-05-2011

I still haven’t weighed in. But I am feeling a lot healthier, so i don’t want to weigh yet because i don’t want to because when i get into the habit of weighing all the time i start to get the guilt and the binging and purging … and I am RECOVERED i don’t want a relapse thankyou very much.

I am going on holiday to majorca on friday!!

And then when i get back I am going to POLE DANCING FITNESS classes :) Excited much <3

May 08, 20110 notes
#fitblr #healthy #recovery #weightloss #diet
May 08, 2011248 notes
May 06, 201114 notes
May 06, 201120 notes
May 06, 201116 notes
I havent weighed.

And I Dont Intend To.

I am eating well. Lots of fresh home made food, and for the first time in a long while i feel HEALTHY.

Roll with it.

May 06, 2011-1 notes
May 06, 20116 notes
May 06, 20114 notes
May 03, 20117 notes
May 03, 201114 notes
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